Body Synergy Tv Episode #13
So we have been getting some crazy rain storms for Southern California recently, I love the rain when I get it but two things suck when it rains hard at my house. One being the laundry room floods so I have to put on boots to trek into there to wash my clothing, and also it floods RIGHT in front of the gym so makes the training a little cramped sometimes but that wont stop us!
I made a video of some of the training the guys did and I jumped in on a couple sets with them, you can see the little pond we had to deal with.
P.S. If you want to learn the training secrets I have gained over the years and how I build bigger and stronger athletes of life do not miss out on The Synergy Strength Seminar in less than two weeks!!
Dedicated to your success,
Matt Holmes
Body Synergy
“Work hard, Play hard,
TRAIN HARDER!!”
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