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      This is SIIIICK!!

      04/06/09 9:42 AM

      I have always thought Parkour was INSANE and so bad ass. For those of you who do not know what Parkour is this is the Wikipedia definition of it.

      “Parkour (sometimes also abbreviated to PK) or l’art du déplacement[1] (English: the art of movement) is an activity with the aim of moving from one point to another as smoothly, efficiently and quickly as possible, using principally the abilities of the human body.[2] It is meant to help one overcome obstacles, which can be anything in the surrounding environment—from branches and rocks to rails and concrete walls—and can be practiced in both rural and urban areas. “

      I love watching the athleticism these guys/girls have, its a true physical art form like gymnastics.

      One of my homeboys and clients Damion sent me this video of one of the most popular guys in the Parkour world. This video is fuckin sick so check it out and let me know what you think of it!


      Damien Walters Vaults Off Moving Car - Watch more Funny Videos

      Dedicated to your success,
      Matty Holmes
      Body Synergy
      “Work hard, Play hard,
      TRAIN HARDER!!”

      Share and Enjoy:
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