Matty Holmes began his involvement in sports at a very young age, starting out playing soccer, baseball, football, basketball, golf and skateboarding. At 15 he was introduced into the fitness world and starting working out with the ultimate goal of being a competitive bodybuilder. Then reality set in as Matt realized his genetics would be a limiting factor in a bodybuilding career, and he was not willing to resort to some if the tactics utilized by some pros to achieve their size.

After some life changing issues at a young age Matty battled a drug addiction, and in 2003 he moved from Utah to Los Angeles. After 2 years of working three jobs to party and support this addiction he woke up one day and said no more. Always knowing deep down he could do more with his life he finally hit a breaking point of either “do or die”. Matty explored various opportunities while searching for his life’s goal. It was at that point he found himself working part time at a local gym. He began training again and started to learn everything he could about fitness and the fitness industry. He had finally found something he really loved.

Since then Matty has honed his skills and decided to become a fitness professional full time. He decided to take what he loved and made him happy, and share his knowledge of fitness with anyone he could find in hopes of changing their life for the better.??Since receiving his personal trainer and nutrition consultant certifications in 2005 he has been going full speed ahead, learning everything there is to know about fitness and health. In July 2008 Matt quiet working for everyone else and started his own company Body Synergy. In June he was able to finally opening up his own facility in Burbank, CA where he runs Body Synergy Training and his Fit Mommy Bootcamp out of.

Matty’s passion for knowledge is matched only by his desire to help others. His training has not only helped people achieve their athletic goals but changed their lives to be the very best they can be. He shows everyone how to make health and fitness become a lifestyle change for them not just a trend.

Since then Matty continues to study everything there is to know to overcome this and make a change on a large scale.

Dedicated to your success,
Matt Holmes
Body Synergy

“Work hard, Play hard,
TRAIN HARDER!!”

Body Synergy

211 North Lake street,

Burbank, CA 91502

(818)-574-6273

Matt@BodySynergyTraining.com